A Place to Expand Your Horizon
Listening to ….
- Acquired
- My Life Story
- Coaching for Leaders
- Huberman Lab
- Woman in Innovation
- Redacted – Industrial Design Podcast
Dark Matter of the Mind: The Culturally Articulated Unconscious by Daniel L. Everett
I’m currently reading …….

Emotional agility by Susan David
Aug 25, 2025
This book delivers a powerful truth: you can both mourn and continue to play the game. That line has become the reality of my life these days. During this emotional ceasefire, I’m trying my best to experience everything, even the bitter and frightening things, and move on to the next phase of my life. This was a valuable book, and perhaps the reason I’m working with such intense focus lately is the profound impact it had on me.

Nafahat-e Naft (The Whiffs of Oil): A Reflection on Petroleum Culture and Governmental Management by Reza Amirkhani
June 29, 2025
I believe today marks the fifth day of the ceasefire between Iran and Israel. In the chaos of war, shortly after leaving our home in Tehran, I bought this book, hoping to find answers to the many questions weighing on my mind in the days ahead.
Although it’s a small book in size, reading it took time—partly because of the mental exhaustion of wartime, but mostly because I was stunned by its content.
We live under a deeply inefficient and corruption-inducing government. Trying to work within this system often feels futile, draining, and morally troubling. On the other hand, working with the outside world is no easier; we face some of the harshest sanctions globally. Even if we manage to earn something, it rarely brings dignity or peace of mind.
This book offers a sharp analysis of Iran’s oil-dependent governance and the social dynamics shaped around it.
For decades, oil has closed the country’s doors, isolating us from meaningful global exchange, pushing our society and culture centuries backward, and devastating the nation’s infrastructure.
Beautifully written, painfully honest, and eye-opening, Whiffs of Oil is a guide for understanding the past and imagining a different future.

Change: How to Make Big Things Happen by Damon Centola
June 5, 2025
This book offered answers to many of the questions I’ve been grappling with lately such as:
- Why people continue to follow harmful norms?? or
- Why, even in the face of shared problems, communities fail to unite or embrace new ideas??
As I’m currently researching whether legislation or personal responsibility plays a greater role in waste management behavior, this book provided valuable insights. It shed light on how change spreads, supported by numerous real-world examples, and made me realize how essential anthropology and sociology are in understanding human behavior. We are complex beings, and superficial solutions are rarely enough to shift norms or drive lasting change. Reading this book deepened my passion for academic inquiry and strengthened my belief in the power of research to illuminate and inspire.

Excelent Women by Barbara Pym
April 21, 2025
No pain is greater than remembering happiness in times of misery.
An unconventional English love story, this novel follows a deeply religious and tradition-bound woman. What stirred me wasn’t the lack of a romantic ending, but the absence of any attempt for change. I kept turning each page hoping for a shift; yet everything remained exactly as it began.

Laws of Jartin by عمرو عبد الحميد
April 7, 2025
People never forgive those who have killed their dreams.
This is an Arabic literary trilogy set in a fictional land called Jartin, exploring the primal roots of modern societies.
Arabic literature might not be as globally popular as English or Russian, and today, most know the Arab world for its rapid progress. But I grew up with this culture—I lived it. So, every scene in this masterpiece felt vividly real to me: the music, the dances, the struggles of daily life, and the silent pain carried with pride.
For the New Year holidays, I chose to carry the Laws of Jartin with me—an unforgettable companion for the season.

Never Split the Difference: Negotiating as If Your Life Depended on It by Chris Voss (Author) & Tahl Raz
March 20, 2025
The moment you convince someone that you truly understand their dreams and feelings—their entire world—a shift in mindset and behavior becomes possible, laying the foundation for achieving unexpected success.
Over a month ago, I had the opportunity to enter the gold industry as a designer, manager, or any role capable of transforming a newly founded business into an authentic brand. Taking on such significant responsibility in a specialized industry requires clearly communicating your plans and securing the business owner’s support. After consulting friends, one recommended this book to me. The most valuable lesson it taught me was that effective negotiation involves managing emotions and understanding that negotiations aren’t about winning or losing, but about reaching mutually beneficial outcomes. As I’ve always believed, the real victory in any situation lies in listening to and understanding people.

The Anxious Generation by Jonathan Haidt
February 20, 2025
I came to realize how vastly different the challenges of developed countries are from those in developing or underdeveloped nations. While smartphone-centered living has become a universal aspect of modern life, the reasons people turn to technology vary significantly. For instance, when I am free from financial or social concerns, I choose activities beyond my phone, but in times of heightened anxiety, I find myself scrolling endlessly and opening apps without much thought.
Beyond technology, cultural and societal differences also shape experiences in profound ways. In my country, despite the prevalence of digital tools, traditional parenting still provides children with safe spaces for play, much like in the past. This made it surprising for me to learn that in some Western societies, children no longer have the freedom to move around cities independently. Understanding this contrast gave me a deeper appreciation of the challenges children face in different cultural contexts.
Author Website: https://jonathanhaidt.com/

The City of Mist by Carlos Ruiz Zafón
December 30, 2024
Zafón, with his Cemetery of Forgotten Books series, left an eternal mark on my mind. It’s a pity that his untimely death didn’t allow him to continue weaving his magical stories. In this book, he shared unfinished tales, among which I believe The Prince of Parnassus and Gaudí in Manhattan had the potential to become masterpieces.
Reading this book also sparked my interest in Don Miguel de Cervantes.


Winnicott by Adam Phillips
December 22, 2024
Someone once said that everything we are today rooted in how we lived and connected with our first love—our mother. I had never studied the dynamics of this relationship and the profound influence of a mother on life until this book gave me the opportunity. It’s incredible to realize that the map of our future is drawn in the brief span of childhood, and how sorrowful it is for children who, for any reason, are deprived of a mother’s love.


Children with depressed mothers face a burden they can never truly overcome. They feel compelled to maintain their mother’s vitality. The child keeps the mother alive, ensuring she at least appears to be a feeling being. At the cost of their own needs, the child internalizes the mother’s depression and guilt through identification, but outwardly, they mask their struggles to uplift her. The child experiences the mother’s depression so acutely that fulfilling their own desires seems impossible.
Missing Out: In Praise of the Unlived Life Book by Adam Phillips
December 9, 2024
Pain arises from the gap between the ego and the ideal ego, the distance between who I feel I am and who I want to be.
We always live two parallel lives: our current life and the life we think we should have, or might still attain. Despite all our efforts to live fully, the unlived life is always present as a shadow, following us step by step. This shadow can become the story of our lives, an illusion of our potential that haunts us. This illusion can even turn our lives into a tale of perpetual failure. From Adam Phillips’ perspective, if we can view our disappointments as a source of guidance, contentment can unexpectedly follow. In other words, the desire for a life without disappointment is akin to demanding a life devoid of the possibility of understanding our desires and realizing them.


The Body Keeps the Score book by Bessel van der Kolk
December 1, 2024
Human behavior and social interactions are deeply shaped by childhood experiences and life events. These experiences influence our perceptions of love, empathy, curiosity, and even our sense of identity. Over time, they play a pivotal role in shaping our choices and interactions within society. To foster a healthy community, it’s essential to prioritize many factors, including raising happy and curious children.
One of the key challenges to achieving this is the impact of trauma. Traumatic experiences can profoundly alter how the brain and body function. The Body Keeps the Score delves deeply into this topic, offering a wealth of clinical research and detailed explanations about how trauma rewires the mind and body. This book provides an invaluable perspective on understanding pain and suffering, helping readers uncover the roots of anxiety, frustration, and depression. It bridges scientific insights with compassionate storytelling, making it an enlightening guide for anyone seeking to understand how their past shapes their present. A must-read for those who wish to heal and grow.
Author Website: https://www.besselvanderkolk.com/

The Cemetery of Forgotten Books Series by Carlos Ruiz Zafón
September 8, 2024
Some books come into our lives at the perfect time, as if waiting for us to find them. My journey with The Cemetery of Forgotten Books began purely by chance—stumbling upon the first volume, The Shadow of the Wind. Until then, I had never ventured into the realm of fantasy interwoven with political and historical undertones. But this book, with its dramatic narrative set against the backdrop of Spain’s turbulent history, captivated me entirely.
While I had previously read about the dictatorships of Eastern Europe, this series struck a deeply personal chord. It resonated with my familiarity with the culture and people of Spain, perhaps even more so because of Carlos Ruiz Zafón’s masterful storytelling. His eloquence and imaginative brilliance brought a bygone Barcelona to life—its alleys, its architecture, and its soul leaping off the pages.
One book was not enough. The allure of the series compelled me to read volume after volume. The emotions were overwhelming: the thrill of discovery, the ache of sorrow, the sting of disillusionment—all packed into every word, every sentence. With each page, I found myself asking, How can a writer craft such vivid worlds? How have I gone so many years without immersing myself in literature like this?
This series rekindled my love for reading. It reminded me of the magic of storytelling, the beauty of connecting with cultures and histories beyond our own, and the profound joy of losing oneself in the pages of a book. I am grateful to live in an age where I can read about the lives of people from all corners of the world, see their stories unfold, and even listen to their music.
Author Website: https://www.carlosruizzafon.co.uk/


Designs of the times by Lakshmi Bhaskaran
I have read most of the books on art history and the history of design, either as part of my university courses or through independent study. Yet sometimes I still enjoy revisiting them and exploring the works of each era again, dreaming of the day I can travel the world to see the original pieces up close.


How an economy grows and why it crashes by Peter Schiff and Andrew Schiff
May 21, 2024
Countries have paid their staggering debts by destroying their currency, resulting in their people sinking into the depths of misery.
This book seems overly simple to understand, yet its straightforward narrative effectively illustrates major economic changes in America. Through engaging storytelling, it skillfully explains concepts like recession, inflation, and imbalances, making it an excellent starting point for anyone looking to build their economic literacy. Not only does it enhance political awareness, but it also challenges our current, and perhaps overly simplistic, views of governments and political leaders.


Whoever tells the best story wins by Annette Simmons
May 5, 2024
Those who never dare to take the plunge and explore the world have very few stories to tell.
This book delves into the essence of storytelling, going beyond the techniques we often hear about and admire, wishing we could master them ourselves. It also offers practical exercises, which I found so engaging that I would complete them immediately while reading.
Storytelling, in my view, is a profound form of respect for our audience—those who dedicate their time and attention to our words. In return, we owe them authenticity, sharing our journey from triumph to failure in the most concise and meaningful way.
However, this isn’t a skill that can be mastered overnight or by simply reading a book. Becoming an accomplished storyteller requires daily practice, keen observation, and critical analysis of our narratives. It’s a journey of constant growth and self-reflection that ultimately shapes us into skilled narrators. Author Website: https://annettesimmons.com/


The Hidden Rival: Conceptualizations of the Unconscious by Nima Ghorbani
April 23, 2024
This book, written by an Iranian author, delves into the concept of the unconscious, exploring its impact on our lives from the perspectives of psychologists. It examines the theories of Freud and Jung regarding the unconscious, offering an in-depth analysis.
Author Website: https://nimaghorbani.com/

The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever by Michael Bungay Stanier
April 2, 2023
“A man’s intelligence is revealed by his answers, and his wisdom by his questions.” — Naguib Mahfouz
The most distinctive trait of talent-nurturing leaders is intellectual curiosity, which significantly empowers their teams compared to talent-crushing leaders. In fact, other essential leadership behaviors—such as asking great questions, active listening, coaching, and challenging others—all stem from this intellectual curiosity.
Before diving into this book, it’s recommended to read the author’s previous book “The Coaching Habit” to better internalize the concepts. The author emphasizes replacing advice-giving with curiosity and offers practical ways to tame this “advice monster.” Author Website: https://www.mbs.works/


The power of powerless by Václav Havel
March 26, 2024
Ideology is one of the pillars that supports and sustains the superstructure of a regime. However, this pillar is built on a very fragile foundation—a foundation constructed on lies. This structure will endure only as long as people are willing to live under a roof of falsehoods.
For someone like me, living in this sensitive and pivotal era of my country’s history, deep social awareness has become inevitable. My remedy these days is reading, researching, analyzing, and drawing parallels with history, seeking a turning point—a path toward freedom.
This book offers an essay on post-totalitarian regimes, a system that constantly touches people’s lives but always with hands concealed in ideological gloves. It is true what they say: those who do not know history are doomed to repeat it. I read to understand what has left my Iran weary and wounded today and to discover how to find a way to the light, leaving darkness to the written pages of history.


The Sense of an Ending: Novel by Julian Barnes
February 27, 2024
It had been a long time since I last read a novel. This was an interesting book, touching on a topic I often reflect on: being free of prejudice.

What i wish i knew when i was 20 by Tina Seelig
February 15, 2024
Life isn’t a dress rehearsal, and you won’t get a second chance to do best.
This book provides guidelines on how to navigate life more effectively, such as turning bad experiences into opportunities or viewing people from multiple perspectives rather than just one. Understanding the mechanisms behind these strategies becomes easier with two key elements: developing critical thinking and avoiding excuses by staying realistic. Additionally, it requires consistently engaging in a loop of experiencing, observing, analyzing, and improving.
Author Website: http://www.tinaseelig.com/

Snow in the summer author: Sayadaw Jotika
February 2, 2024
This book is based on the letters of a Buddhist monk and serves as a mindfulness guide. It’s incredibly calming and soothing. Yet, at times, you wonder—what would the world look like if there were no storm-makers? What would happen if everyone became mindful?

Critical Thinking Concepts and Tools & The Thinker’s Guide to Fallacies books by Richard Paul & Linda Elder
December 31, 2023
I became deeply familiar with the power of critical thinking during my IELTS writing preparation two years ago. It was then I realized how crucial this skill is, especially in an era where information overload and persuasive narratives can easily shape our beliefs, goals, and perceptions. Understanding the logic behind every statement and claim is no longer optional; it’s a necessity.


It wasn’t your fault by Beverly Engel
December 3, 2023
“If everyone received the encouragement they need to grow, the genius in most everyone would blossom, and the world would produce abundance beyond our wildest dreams.” — Sidney Madwed
This book delves into three types of childhood abuse—emotional, physical, and sexual—often inflicted by close individuals, especially parents, which lay the foundation for deep shame and significant failures in adulthood. It also includes practical exercises that I found enjoyable and impactful while reading. Author Website: https://beverlyengel.com/it-wasnt-your-fault/


Think Least of Death: Spinoza on How to Live and How to Die by Steven M. Nadler
October 6, 2023
A free person is someone who lives guided by reason and is not ruled by fear but is directly led by the desire for goodness. This means their actions, life, and preservation of their being are based on their own benefit. Thus, they think of death less than anything else. Instead, their wisdom lies in thinking about life.
I began my journey into Western philosophy many years ago with the writings of Marcus Aurelius, which were remarkably straightforward and easy to grasp. In contrast, Spinoza’s works have proven to be far more complex, demanding multiple readings and consultation with several sources to fully comprehend.


How to Stop Procrastinating: Powerful Strategies to Overcome Laziness and Multiply Your Time by Daniel Walter
September 19, 2022
This book was a great help to me during the final weeks leading up to my IELTS exam when I had to deal with the constant stress of potential cancellations. It explores why we procrastinate and how we can overcome these delays.

Antifragile: Things That Gain from Disorder by Nassim Nicholas Taleb
August 26, 2022
aleb introduces the concept of antifragility, describing systems that not only withstand chaos and stress but also benefit and grow from it. Taleb contrasts antifragility with fragility and robustness, emphasizing that while fragile entities break under pressure and robust ones endure without change, antifragile systems thrive and improve when exposed to volatility. He applies this framework to various domains, including economics, politics, and personal development, advocating for embracing uncertainty and disorder as pathways to growth and innovation. Author Website: https://nassimtaleb.org/

Crucial Conversations by Grenny, McMillan, Switzler, and Patterson
July 10, 2022
There are conversations we must have even when we feel intense anger or frustration. Spending hours in negotiation training won’t be enough unless we remain mindful of our immediate emotions and clearly understand our desires.
This book is a guide to navigating high-stakes discussions where opinions vary, emotions run strong, and outcomes are significant. The authors introduce strategies to handle these conversations effectively, emphasizing the importance of self-awareness and emotional intelligence. They advocate for creating a safe environment where all parties can share their perspectives openly, leading to mutual understanding and constructive solutions. The book provides practical tools to transform challenging dialogues into opportunities for positive change.

Rework by Jason Fried & David Heinemeier Hansson
June 16, 2022
A concise, straightforward, and insightful book about business, yet broad enough for readers to see themselves in every line. It challenges conventional clichés and often pointless dos and don’ts, offering a refreshing perspective. I thoroughly enjoyed reading it and found it highly relatable.

Skin in the Game: The Hidden Asymmetries in Daily Life by Nassim Nicholas Taleb
June 10, 2022
Taleb examines how individuals’ decisions can significantly impact others without affecting themselves. He introduces the concept of the “minority rule,” illustrating how a small, intransigent group can influence societal norms and behaviors. Author Website: https://nassimtaleb.org/


Hooked: How to Build Habit-Forming Products by Nir Eyal
May 31, 2022
This book explains the process of creating a lasting and impactful product for users. One of the interesting quotes from the book is by Paul Graham, who says:
“Instead of asking, ‘What problem should I solve?’ ask yourself, ‘What problem do I wish someone would solve for me?’ Author Website: https://www.nirandfar.com/hooked/


Made to stick: Why Some Ideas Survive, and Others Die by Chip Heath & Dan Heath
May 6, 2022
The book provides excellent examples of both successful and unsuccessful ideas, highlighting the key factors that contribute to their success. It explains where we should present our ideas emotionally, where they should be simple and concrete, or even unexpected, to make them more impactful and memorable.


Daring Greatly by Brene Brown
February 2, 2022
The author delves into the concept of perfectionism and its dual-edged impact on individuals. The book advocates for embracing vulnerability and living authentically, enabling individuals to develop resilience against shame and avoid the pitfalls of striving for unattainable perfection. Author Website: https://brenebrown.com/

Inevitable by Kevin Kelly
January 22, 2022
This book offers an insightful exploration of future technological trends, highlighting twelve forces that will shape our lives in the coming decades. While Kelly presents an optimistic view of technological advancements, it’s important to recognize that such progress can be exploited by authoritarian regimes. These governments may leverage emerging technologies to enhance surveillance, suppress dissent, and maintain control, leading to new forms of oppression.
For instance, advancements in artificial intelligence and data analytics can enable mass monitoring of citizens, infringing on privacy and civil liberties. Without transparency and ethical governance, the same technologies that have the potential to empower individuals can be used to perpetuate systemic abuses. Therefore, while The Inevitable provides a comprehensive roadmap of technological evolution, it’s crucial to approach this future with a critical perspective, advocating for safeguards that prevent misuse and promote human rights. Author Website: https://kk.org/


Predictably Irrational: The Hidden Forces That Shape Our Decisions by Dan Ariely
December 25, 2021
This book, focused on behavioral economics, explores the underlying structures and factors influencing our decisions through scientific research and tangible examples. Dan Ariely discusses how our initial experiences can anchor our perceptions and decisions, a concept related to herd behavior. This idea suggests that our first encounters set a precedent, influencing subsequent choices and leading us to follow established patterns. Author Website: https://danariely.com/


Communication Styles and Skills by Nima Ghorbani
December 7, 2021
This book made me reflect deeply on the foundation of my behavior and interactions with every page I read. Each word feels like a step toward self-awareness. I read it on Fidibo, but I plan to buy the printed version as well.
Author Website: https://nimaghorbani.com/

Indistractable; How to control your attention and choose your life by Nir Eyal
November 30, 2021
Taking control of our moments with high productivity is not only deeply satisfying but also leaves tangible and meaningful results. This book introduces methods and tools to help us improve our focus.
However, after years of observing myself, I’ve realized that each person must discover their own path to achieving focus. For me, the key to deep concentration lies in a simple yet effective routine. Every morning, I start my day by reading a book and writing a few lines about my emotions. Afterward, I light a candle and listen to Secret Garden’s music. No technology has ever been as helpful to me as pen, paper, and my own awareness. This routine has become my way of creating clarity and mindfulness in a noisy, distracted world. Author Website: https://www.nirandfar.com/indistractable/


The Dip: A Little Book That Teaches You When to Quit by Seth Godin
November 20, 2021
Fear in the short term leads to regret in the long term.
guides us on where to persevere and where to quit in order to excel in our chosen world. It emphasizes having questions and even a plan for when quitting becomes necessary, applicable to any decision or goal.

The Meaning of Form by Mehran Hashemi
November 17, 2021
Written in Persian, this book, grounded in Jung’s teachings, highlights that pleasing forms reflect a beautiful soul and require understanding both body and spirit. It explores the cyclical relationship between humans and nature, where designers transform ideas into art and functional products.

Thinking in Bets by Annie Duke
November 6, 2021
I listened to this book on the Taaghche app, and I feel it’s worth revisiting in physical form.
In summary, if we free ourselves from the trap of outcome-focused thinking, we can grow and make better decisions.


Why we work by Barry Schwartz
October 23, 2021
The first three chapters of the book felt somewhat repetitive to me, but I really enjoyed the fourth chapter, which focused on ideology. It discussed how theories can turn good behavior into bad and emphasized the importance of avoiding labeling people.

Packaging the Brand: The Relationship Between Packaging Design and Brand Identity by Gavin Ambrose & Paul Harris
May 16, 2021
I just finished this book, and it’s an excellent guide for unlocking creativity, not only in graphics but across all design fields.

The death of expertise By Tom Nichols
Jul 10, 2020
If democracy is seen as an endless demand for unwarranted respect for unfounded beliefs, anything becomes possible, including the end of the democratic republic.
Ancient Chinese wisdom warns: Beware of the craftsman who claims to have 20 years of experience when, in reality, they have only repeated one year of experience 20 times.
Today, anyone with the most accessible tool—a mobile phone—can consider themselves an expert, simply because they can access vast amounts of information with a quick search. I read this book about five years ago, back when Instagram wasn’t a primary source of education.
Now, in 2025, I see people turning to this platform for guidance on parenting, earning income, interacting with their spouse or others, and, most alarmingly, addressing health issues. The gap between experts and the general public has grown exponentially. Even professionals, at least in Iran, often turn into trend-driven bloggers, producing shallow content to stay relevant. Author Podcast: https://podcast.thebulwark.com/guests/tom-nichols

